If our service fits your needs, our iACT Wellbeing Practitioner will have a one-time, 45-minute consultation with you to better understand your current wellbeing status and emotional needs.
Together, you will also explore suitable community resources to take care of your emotional wellbeing. The conversation can take place online, face-to-face or over the phone, according to your preference.
This programme is not suitable for individuals diagnosed with severe or complex mental health conditions.
How it works
- Please read the FAQs before signing up
- Sign up to participate
- If the service fits your need, we will contact you within 5 working days
- Have a 45-minute online (video or call) or in-person (at designated Mannings stores) conversation with an iACT Wellbeing Practitioner
- An iACT Wellbeing Practitioner will recommend appropriate community resources based on your situation
The programme is suitable for adults aged 18-65 who…
- Are interested in understanding their emotional wellbeing and status and/or
- Experience the following problems:
- Mild to severe anxiety (including social, generalised, health, exam anxiety etc.)
- Mild to moderate depression
- Other emotional challenges including (but not limited to):
Why try it out? Because sometimes, a little insight can go a long way.
Think of it as a starting point. Our iACT Wellbeing Practitioners will touch on various aspects of your emotional wellbeing, but in a way that’s easy to engage with and understand. It’s perfect for those who are curious to learn more about the state of their mental wellbeing and what kind of support or resources might be helpful. It’s all about taking that first step in a journey of self-discovery and understanding.
Benefits of participating in this service
Free Support
Free of charge
Flexible Scheduling
You can schedule the meeting time flexibly
Confidential
The meeting content will be kept confidential
Hybrid
Available via video conferencing or in-person meetings for your convenience
Multilingual
Available in English, Cantonese, and Mandarin
Face-to-face services
You can meet our iACT Wellbeing Practitioners at any of the following five in Mannings stores in Hong Kong and access our complimentary “Wellbeing Check-in” services to understand your emotional wellbeing status and needs, and receive professional advice and follow-up in timely manner.
If you would prefer to meet a Wellbeing Practitioner via video or phone call, you may do so via Mind HK.
Locations of selected Mannings stores with complimentary “Wellbeing Check-in” services:
HONG KONG ISLAND
Shop A, G/F, Cambridge House, Taikoo Place, 979 King’s Road, Quarry Bay
HONG KONG ISLAND
Shop B, G/F, 517 Jaffe Road, Causeway Bay
HONG KONG ISLAND
Shop 2004, Podium Level 2, IFC Mall, 1 Harbour View Street, Central
KOWLOON
Shop 11 & 11A, G/F, China Hong Kong City, 33 Canton Road, Tsim Sha Tsui
NEW TERRITORIES
Shop 106A, Metropolis Plaza, 8 Lung Wan Street, Sheung Shui
* As our iACT Wellbeing Practitioners have different service hours and may not be able to take care of your needs at once, we highly recommend you to register online and complete the questionnaire first. If you are eligible, we will contact you as soon as possible.
**Please note that the working hours of the iACT Wellbeing Practitioners may be subject to change without prior notice. It is recommended to make an appointment in advance. Thank you for your attention.
Video/phone services
If you would prefer to meet a Wellbeing Practitioner via video or phone call, you may do so via Mind HK.
