Mental Health Matters



OUR SERVICE
Free Wellbeing Check-in
Regular emotional check-ins are super important! Sign up for our free Wellbeing Check-in Service, our Wellbeing Practitioner will arrange a one-time, 45-minute consultation to better understand your current wellbeing status and emotional needs.
We offer online sessions (video or phone calls), or you can choose to visit 5 selected Mannings stores in person. After the assessment, we will recommend appropriate community resources to support your mental health journey.
Join Programme - Step 1

Join Programme - Step 2

Join Programme - Step 3

Join Programme - Step 4

OUR SERVICE

Free online psychological support
Mind HK provides free one-on-one mental health support for Hong Kong residents aged 12 or above through the iACT® service. Our trained Wellbeing Practitioners are here to help anyone dealing with mild to moderate anxiety, depression, or emotional issues.
Just follow four simple steps to complete an online mental health assessment, and we’ll match you with a Wellbeing Practitioner to provide personalised mental health support for you.
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Step 4

Training
One of Mind HK’s core goals is to raise awareness through workshops, training sessions, and talks, in order to increase awareness and understanding of mental health in Hong Kong.

Public Training
With an evidence-based training approach, you can empower yourselves and people around you to take a step further in their wellbeing.
Private Training
Our expert team at Mind HK takes a comprehensive, step-by-step holistic approach to help organisations design a tailored learning journey that aligns with their unique culture and needs.

Latest news
Ambassador Stories
Watch our campaign video and read our ambassador stories to start the journey to destigmatise mental health together.
Thank you to our sponsors
