Personality Disorders

Disclaimer:

This publication is based on a Mind UK publication and the original version may be found here: https://www.mind.org.uk/information-support/a-z-mental-health/

Thank you to Mind UK for sharing their valuable content with us. Content included in Mental Health A-Z is made available free of charge and does not form part of any commercial activity. The adaptation has been done independently by Mind HK and is intended for general information purposes only.

What types of personality disorder are there? 

Currently psychiatrists tend to use a system of diagnosis which identifies ten types of personality disorder. These are grouped into three categories. 

Suspicious: 

  • Paranoid personality disorder 
  • Schizoid personality disorder 
  • Schizotypal personality disorder 
  • Antisocial personality disorder 

Emotional and impulsive: 

  • Borderline personality disorder (BPD) 
  • Histrionic personality disorder 
  • Narcissistic personality disorder 

Anxious: 

  • Avoidant personality disorder 
  • Dependent personality disorder 
  • Obsessive compulsive personality disorder (OCPD) 

Each personality disorder has its own set of diagnostic criteria. To get a specific diagnosis you must meet some of these criteria. The minimum amount you need to meet is different for different types, but it should always be more than one or two. If you meet criteria for more than one type this may be called mixed personality disorder. 

It is also possible to get a diagnosis without meeting the full criteria for a specific type. This is known as personality disorder not otherwise specified (PD-NOS) or personality disorder trait specified. 

A wide range of people may get the same diagnosis, despite having very different personalities and different individual experiences. Your experience of living with a personality disorder will be unique to you. 

A controversial diagnosis 

Our understanding of what it means to experience a personality disorder is constantly evolving. It is a controversial diagnosis. People have different views about these terms, and not everyone agrees with using them. 

The important thing to remember is that the feelings and behaviours associated with personality disorders are very difficult to live with. However you understand your diagnosis, and whatever terms you prefer to use, you deserve understanding and support. 

Paranoid personality disorder 

The thoughts, feelings and experiences associated with paranoia may cause you to: 

  • find it hard to confide in people, even your friends and family 
  • find it very difficult to trust other people, believing they will use you or take advantage of you 
  • have difficulty relaxing 
  • read threats and danger (which others don’t see) into everyday situations, innocent remarks or casual looks from others. This might become such a big problem in your life that you are given a diagnosis of paranoid personality disorder. See our page on paranoia for more information. 

“I suffer from extreme paranoia and most people find this extremely irritating and become angry with me when I’m paranoid.” 

Schizoid personality disorder 

Many people with schizoid personality disorder are able to function fairly well. Unlike in schizophrenia or schizoaffective disorder, you would not usually have psychotic symptoms. However, as a result of the thoughts and feelings associated with this diagnosis you may: 

  • find difficulty forming close relationships with other people 
  • choose to live your life without interference from others 
  • prefer to be alone with your own thoughts 
  • not experience pleasure from many activities 
  • have little interest in sex or intimacy 
  • have difficulty relating to or are emotionally cold towards others. 

Schizotypal personality disorder Everyone has their own eccentricities or awkward behaviours. But if your patterns of thinking and behaving make relating to others very difficult, you may receive a diagnosis of schizotypal personality disorder. 

Unlike in schizophrenia, you usually would not experience psychosis. However, you may: 

  • experience distorted thoughts or perceptions 
  • find making close relationships extremely difficult 
  • think and express yourself in ways that others find ‘odd’, using unusual words or phrases, making relating to others difficult 
  • believe that you can read minds or that you have special powers such as a ‘sixth sense’ 
  • feel anxious and tense with others who do not share these beliefs 
  • feel very anxious and paranoid in social situations, finding it hard to relate to others. See our pages on schizophrenia or schizoaffective disorder for more information on the feelings and symptoms associated with schizoid and schizotypal personality disorders. 

“I always feel rather ‘thrown’ when someone doesn’t do what I expect them to do. Knowing there are lots of ways in which the problem could be approached would have made me feel a lot more prepared for what came next.” 

Antisocial personality disorder 

It is natural to sometimes put our own needs, pleasure or personal gain before those of others around us. However, if these actions occur very frequently and you struggle to keep stability in your life, or you regularly act impulsively out of anger or lack of consideration for others, this could lead to a diagnosis of antisocial personality disorder. 

You may: 

  • put yourself in dangerous or risky situations, often without thinking about the consequences for yourself or other people 
  • behave dangerously and sometimes illegally (you may have a criminal record) 
  • behave in ways that are unpleasant for others 
  • feel very easily bored and act on impulse – for example, you may find it difficult to hold down a job for long 
  • behave aggressively and get into fights easily 
  • do things even though they may hurt people – to get what you want, putting your needs and desires above other people’s 
  • have problems with empathy – for example, you may not feel or show any sense of guilt if you have mistreated others 
  • have had a diagnosis of conduct disorder before the age of 15.

“As a child anger seemed to be my only way to express how I felt.” 

Borderline personality disorder (BPD) 

Borderline personality disorder (BPD) is also known as emotionally unstable personality disorder (EUPD). 

We can all experience difficulties with our relationships, self-image and emotions. But you might get a diagnosis of BPD/EUPD if these feel consistently unstable or intense and cause you significant problems in daily life. 

You may: 

  • feel very worried about people abandoning you, and either do anything to stop that happening or push them away 
  • have very intense emotions that can change quickly (for example, from feeling very happy and confident in the morning to feeling low and sad in the afternoon) 
  • not have a strong sense of who you are or what you want from life, with your ideas about this changing significantly depending on who you’re with 
  • find it very hard to make and keep stable relationships or friendships 
  • act impulsively and do things that could harm you (such as binge eating, using drugs or driving dangerously) 
  • have suicidal thoughts 
  • self-harm 
  • feel empty and lonely a lot of the time 
  • get very angry, and struggle to control your anger 
  • struggle to trust other people 
  • experience other mental health problems alongside BPD, including anxiety, depression, eating problems and post-traumatic stress disorder

When very stressed, sometimes you might: 

  • feel paranoid 
  • have psychotic experiences, such as seeing or hearing things that other people don’t 
  • feel numb or ‘checked out’ and not remember things very well after they’ve happened (known as dissociation). 

BPD is currently the most commonly diagnosed personality disorder. You can read more about it on our pages on borderline personality disorder (BPD)

“BPD is like having no emotional buffer. I can go from nothing to suddenly extremely overwhelming emotions and I struggle with expressing them healthily.” 

Histrionic personality disorder 

Most people enjoy being given compliments or positive feedback about their actions. But if you depend very heavily on being noticed, or are seeking approval so much that this affects your day-to-day living, you might get a diagnosis of histrionic personality disorder. 

You may: 

  • feel very uncomfortable if you are not the centre of attention 
  • feel that you have to entertain people 
  • constantly seek, or feel dependent on, the approval of others 
  • make rash decisions 
  • flirt or behave/dress provocatively to ensure that you remain the centre of attention 
  • get a reputation for being dramatic and overemotional 
  • be easily influenced by others. 

“After being told my diagnosis I was then able to understand how and why I behaved the way I did: my life made a little bit more sense.” 

Narcissistic personality disorder 

It is human nature to be aware of our own needs, to express them, and to want others to be aware of our abilities and achievements. These are not bad traits. However, if these thoughts, feelings and behaviours are very extreme and cause problems in relating to others, you may get a diagnosis of narcissistic personality disorder. 

You may: 

  • believe that there are special reasons that make you different, better or more deserving than others 
  • have fragile self-esteem, so that you rely on others to recognise your worth and your needs 
  • feel upset if others ignore you and don’t give you what you feel you deserve 
  • resent other people’s successes 
  • put your own needs above other people’s, and demand they do too 
  • be seen as selfish and dismissive or unaware of other people’s needs. 

Avoidant personality disorder We all have things, places or people we don’t like, or which make us anxious. But if these things cause so much anxiety that you struggle to maintain relationships in your life, you may get a diagnosis of avoidant personality disorder (sometimes also called anxious personality disorder). 

You may: 

  • avoid work or social activities that mean you must be with others 
  • expect disapproval and criticism and be very sensitive to it 
  • worry constantly about being ‘found out’ and rejected 
  • worry about being ridiculed or shamed by others 
  • avoid relationships, friendships and intimacy because you fear rejection 
  • feel lonely and isolated, and inferior to others 
  • be reluctant to try new activities in case you embarrass yourself. 

See our pages on anxiety and panic attacks for more information on how to cope with anxiety. 

Dependent personality disorder 

It is natural to need other people to care for us or give us reassurance sometimes. A healthy balance involves being able to both depend on others as well as being independent from others sometimes. However, if feelings and thoughts about needing others become so overwhelming that they impact your daily life and relationships, you may get a diagnosis of dependent personality disorder. 

You may: 

  • feel needy, ‘weak’ and unable to make decisions or function day-to-day without help or support from others 
  • allow or require others to assume responsibility for many areas of your life 
  • agree to things you feel are wrong or you dislike to avoid being alone or losing someone’s support 
  • be very afraid of being left to fend for yourself 
  • have low self-confidence 
  • see other people as being much more capable than you are. 

Obsessive compulsive personality disorder (OCPD) Obsessive compulsive personality disorder (OCPD) is separate from obsessive compulsive disorder (OCD), which describes a form of behaviour rather than a type of personality. 

However, similarly to OCD, OCPD involves problems with perfectionism, the need for control, and significant difficulty being flexible in how you think about things. You may: 

  • need to keep everything in order and under control 
  • set unrealistically high standards for yourself and others 
  • think yours is the best way of doing things 
  • worry about you or others making mistakes 
  • feel very anxious if things aren’t ‘perfect’. 

See our page on self-care for obsessive compulsive disorder (OCD) for information about managing the symptoms of OCD. You can also find more information about OCPD on the OCD UK website

Personality disorder not otherwise specified (PD-NOS) Everybody is individual and behaves in unique ways, so it is only natural to not fit neatly into the categories described above. 

If you experience a number of personality disorder traits but not enough to fully meet the criteria of a specific type, you may receive a diagnosis of personality disorder not otherwise specified (PD-NOS). This diagnosis may also be known as personality disorder trait specified.

What is iACT Service?

Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.

 

The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.

If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggle.

 

If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.

The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.

 

We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.

We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.

 

We won’t share any of your info unless you’ve provided consent or if there are risks detected.

This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.

 

If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.

Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.

 

They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.

Who is suitable for participating in this programme?

This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.

This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.

Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.

Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.

Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.

Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.

For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.

What private training does Mind HK provide?

Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).

 

Check out the brochure here for more information.

Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more

Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.

Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.

We are here to support your mental health education journey! Reach out to us and chat with our team.

What types of personality disorder are there?

What types of personality disorder are there? 

Currently psychiatrists tend to use a system of diagnosis which identifies ten types of personality disorder. These are grouped into three categories. 

Suspicious: 

  • Paranoid personality disorder 
  • Schizoid personality disorder 
  • Schizotypal personality disorder 
  • Antisocial personality disorder 

Emotional and impulsive: 

  • Borderline personality disorder (BPD) 
  • Histrionic personality disorder 
  • Narcissistic personality disorder 

Anxious: 

  • Avoidant personality disorder 
  • Dependent personality disorder 
  • Obsessive compulsive personality disorder (OCPD) 

Each personality disorder has its own set of diagnostic criteria. To get a specific diagnosis you must meet some of these criteria. The minimum amount you need to meet is different for different types, but it should always be more than one or two. If you meet criteria for more than one type this may be called mixed personality disorder. 

It is also possible to get a diagnosis without meeting the full criteria for a specific type. This is known as personality disorder not otherwise specified (PD-NOS) or personality disorder trait specified. 

A wide range of people may get the same diagnosis, despite having very different personalities and different individual experiences. Your experience of living with a personality disorder will be unique to you. 

A controversial diagnosis 

Our understanding of what it means to experience a personality disorder is constantly evolving. It is a controversial diagnosis. People have different views about these terms, and not everyone agrees with using them. 

The important thing to remember is that the feelings and behaviours associated with personality disorders are very difficult to live with. However you understand your diagnosis, and whatever terms you prefer to use, you deserve understanding and support. 

Paranoid personality disorder 

The thoughts, feelings and experiences associated with paranoia may cause you to: 

  • find it hard to confide in people, even your friends and family 
  • find it very difficult to trust other people, believing they will use you or take advantage of you 
  • have difficulty relaxing 
  • read threats and danger (which others don’t see) into everyday situations, innocent remarks or casual looks from others. This might become such a big problem in your life that you are given a diagnosis of paranoid personality disorder. See our page on paranoia for more information. 

"I suffer from extreme paranoia and most people find this extremely irritating and become angry with me when I'm paranoid." 

Schizoid personality disorder 

Many people with schizoid personality disorder are able to function fairly well. Unlike in schizophrenia or schizoaffective disorder, you would not usually have psychotic symptoms. However, as a result of the thoughts and feelings associated with this diagnosis you may: 

  • find difficulty forming close relationships with other people 
  • choose to live your life without interference from others 
  • prefer to be alone with your own thoughts 
  • not experience pleasure from many activities 
  • have little interest in sex or intimacy 
  • have difficulty relating to or are emotionally cold towards others. 

Schizotypal personality disorder Everyone has their own eccentricities or awkward behaviours. But if your patterns of thinking and behaving make relating to others very difficult, you may receive a diagnosis of schizotypal personality disorder. 

Unlike in schizophrenia, you usually would not experience psychosis. However, you may: 

  • experience distorted thoughts or perceptions 
  • find making close relationships extremely difficult 
  • think and express yourself in ways that others find 'odd', using unusual words or phrases, making relating to others difficult 
  • believe that you can read minds or that you have special powers such as a ‘sixth sense’ 
  • feel anxious and tense with others who do not share these beliefs 
  • feel very anxious and paranoid in social situations, finding it hard to relate to others. See our pages on schizophrenia or schizoaffective disorder for more information on the feelings and symptoms associated with schizoid and schizotypal personality disorders. 

"I always feel rather 'thrown' when someone doesn't do what I expect them to do. Knowing there are lots of ways in which the problem could be approached would have made me feel a lot more prepared for what came next." 

Antisocial personality disorder 

It is natural to sometimes put our own needs, pleasure or personal gain before those of others around us. However, if these actions occur very frequently and you struggle to keep stability in your life, or you regularly act impulsively out of anger or lack of consideration for others, this could lead to a diagnosis of antisocial personality disorder. 

You may: 

  • put yourself in dangerous or risky situations, often without thinking about the consequences for yourself or other people 
  • behave dangerously and sometimes illegally (you may have a criminal record) 
  • behave in ways that are unpleasant for others 
  • feel very easily bored and act on impulse – for example, you may find it difficult to hold down a job for long 
  • behave aggressively and get into fights easily 
  • do things even though they may hurt people – to get what you want, putting your needs and desires above other people's 
  • have problems with empathy – for example, you may not feel or show any sense of guilt if you have mistreated others 
  • have had a diagnosis of conduct disorder before the age of 15.

"As a child anger seemed to be my only way to express how I felt." 

Borderline personality disorder (BPD) 

Borderline personality disorder (BPD) is also known as emotionally unstable personality disorder (EUPD). 

We can all experience difficulties with our relationships, self-image and emotions. But you might get a diagnosis of BPD/EUPD if these feel consistently unstable or intense and cause you significant problems in daily life. 

You may: 

  • feel very worried about people abandoning you, and either do anything to stop that happening or push them away 
  • have very intense emotions that can change quickly (for example, from feeling very happy and confident in the morning to feeling low and sad in the afternoon) 
  • not have a strong sense of who you are or what you want from life, with your ideas about this changing significantly depending on who you're with 
  • find it very hard to make and keep stable relationships or friendships 
  • act impulsively and do things that could harm you (such as binge eating, using drugs or driving dangerously) 
  • have suicidal thoughts 
  • self-harm 
  • feel empty and lonely a lot of the time 
  • get very angry, and struggle to control your anger 
  • struggle to trust other people 
  • experience other mental health problems alongside BPD, including anxiety, depression, eating problems and post-traumatic stress disorder

When very stressed, sometimes you might: 

  • feel paranoid 
  • have psychotic experiences, such as seeing or hearing things that other people don't 
  • feel numb or 'checked out' and not remember things very well after they've happened (known as dissociation). 

BPD is currently the most commonly diagnosed personality disorder. You can read more about it on our pages on borderline personality disorder (BPD)

"BPD is like having no emotional buffer. I can go from nothing to suddenly extremely overwhelming emotions and I struggle with expressing them healthily." 

Histrionic personality disorder 

Most people enjoy being given compliments or positive feedback about their actions. But if you depend very heavily on being noticed, or are seeking approval so much that this affects your day-to-day living, you might get a diagnosis of histrionic personality disorder. 

You may: 

  • feel very uncomfortable if you are not the centre of attention 
  • feel that you have to entertain people 
  • constantly seek, or feel dependent on, the approval of others 
  • make rash decisions 
  • flirt or behave/dress provocatively to ensure that you remain the centre of attention 
  • get a reputation for being dramatic and overemotional 
  • be easily influenced by others. 

"After being told my diagnosis I was then able to understand how and why I behaved the way I did: my life made a little bit more sense." 

Narcissistic personality disorder 

It is human nature to be aware of our own needs, to express them, and to want others to be aware of our abilities and achievements. These are not bad traits. However, if these thoughts, feelings and behaviours are very extreme and cause problems in relating to others, you may get a diagnosis of narcissistic personality disorder. 

You may: 

  • believe that there are special reasons that make you different, better or more deserving than others 
  • have fragile self-esteem, so that you rely on others to recognise your worth and your needs 
  • feel upset if others ignore you and don’t give you what you feel you deserve 
  • resent other people’s successes 
  • put your own needs above other people’s, and demand they do too 
  • be seen as selfish and dismissive or unaware of other people's needs. 

Avoidant personality disorder We all have things, places or people we don't like, or which make us anxious. But if these things cause so much anxiety that you struggle to maintain relationships in your life, you may get a diagnosis of avoidant personality disorder (sometimes also called anxious personality disorder). 

You may: 

  • avoid work or social activities that mean you must be with others 
  • expect disapproval and criticism and be very sensitive to it 
  • worry constantly about being ‘found out’ and rejected 
  • worry about being ridiculed or shamed by others 
  • avoid relationships, friendships and intimacy because you fear rejection 
  • feel lonely and isolated, and inferior to others 
  • be reluctant to try new activities in case you embarrass yourself. 

See our pages on anxiety and panic attacks for more information on how to cope with anxiety. 

Dependent personality disorder 

It is natural to need other people to care for us or give us reassurance sometimes. A healthy balance involves being able to both depend on others as well as being independent from others sometimes. However, if feelings and thoughts about needing others become so overwhelming that they impact your daily life and relationships, you may get a diagnosis of dependent personality disorder. 

You may: 

  • feel needy, 'weak' and unable to make decisions or function day-to-day without help or support from others 
  • allow or require others to assume responsibility for many areas of your life 
  • agree to things you feel are wrong or you dislike to avoid being alone or losing someone's support 
  • be very afraid of being left to fend for yourself 
  • have low self-confidence 
  • see other people as being much more capable than you are. 

Obsessive compulsive personality disorder (OCPD) Obsessive compulsive personality disorder (OCPD) is separate from obsessive compulsive disorder (OCD), which describes a form of behaviour rather than a type of personality. 

However, similarly to OCD, OCPD involves problems with perfectionism, the need for control, and significant difficulty being flexible in how you think about things. You may: 

  • need to keep everything in order and under control 
  • set unrealistically high standards for yourself and others 
  • think yours is the best way of doing things 
  • worry about you or others making mistakes 
  • feel very anxious if things aren’t 'perfect'. 

See our page on self-care for obsessive compulsive disorder (OCD) for information about managing the symptoms of OCD. You can also find more information about OCPD on the OCD UK website

Personality disorder not otherwise specified (PD-NOS) Everybody is individual and behaves in unique ways, so it is only natural to not fit neatly into the categories described above. 

If you experience a number of personality disorder traits but not enough to fully meet the criteria of a specific type, you may receive a diagnosis of personality disorder not otherwise specified (PD-NOS). This diagnosis may also be known as personality disorder trait specified.