Training

About Mind HK Training

Mind HK Training Team is dedicated to serve as the regional leader of psychoeducation.

One of Mind HK’s core goals is to raise awareness through workshops, training sessions, and talks, in order to increase awareness and understanding of mental health in Hong Kong.

20+
Evidence-based training offerings
34,000+
Individuals in Hong Kong were successfully empowered with quality mental health education
670+
Training sessions of a wide variety has been delivered, including internationally accredited training, as well as professional organisational training curriculum developed by Mind HK clinical advisors

Why Mind HK training?

Free Support

A diverse, international team

Gain Skills

Evidence-based, holistic approach

Readily Accessible

Professional consultation by experienced trainers

By working closely with you, we’ll establish clear learning objectives and desired outcomes, ensuring that you can create a psychologically safe and productive environment where your employees can truly thrive. We adopt a holistic approach ensuring all levels of staff and stakeholders are involved in the progress of this evolutionary change, allowing us to address the workplace mental health challenges, rather than just reacting to incidents and cases.

Public Training

Why Mental Health Training?

With an evidence-based training approach, you can empower yourselves and people around you to take a step further in their wellbeing.

Private Training

Why Mental Health Training for Your Organisation?

With the limited uptake of Employee Assistance Program (EAP) services in many workplaces, we believe that a prevention and early intervention approach is the key to cultivating a strong foundation for workplace mental health. Our expert team at Mind HK takes a comprehensive, step-by-step holistic approach to help organisations design a tailored learning journey that aligns with their unique culture and needs.


By partnering with Mind HK, you can take a proactive approach to cultivating a thriving, high-performing workforce that is equipped to navigate the challenges of the modern workplace. Let’s collaborate to design a tailored solution that transforms your organisation’s approach to workplace mental health.

Our Trainers

Bhavna Bharvani

Bhavna Bharvani

Mind HK Trainer

Bhavna Bharvani is a US-trained Clinical Counselor, registered with the California Board of Behavioral Sciences. She has provided individual, couples, and group therapy in trauma-saturated environments, community mental health clinics, high schools, and residential substance use treatment centers. She helps people work through depression, anxiety, grief, trauma, addictions, identity issues, shame, and relationship issues. She integrates a humanistic, relational and client-centered approach with EMDR and ACT modalities, narrative therapy and mindfulness techniques, to suit the unique needs of each individual client.

In addition to her clinical experiences, Bhavna has worked in Mumbai, New York, London, San Francisco, and Hong Kong, in professions ranging from television journalism, to investment banking, to market research. Currently, Bhavna works at Central Minds providing therapy to the LGBTQIA+ community, teenagers, adults, and couples, to help them achieve a sense of well-being and fulfilment in relationships, work and play.

Henry Chan

Henry Chan

Mind HK Acting Senior Manager - Training and Partnerships | Mind HK Trainer

Henry learned about Mind HK during the Mental Health Conference 2017, and joined the Mind HK team, as he wishes to improve the mental health condition in Hong Kong through prevention and early intervention approaches.

Henry is now pursuing a Master’s in Public Health at the King's College London. He obtained his Bachelor's degree in Psychology at the University of Bath and worked as an Honorary Assistant Psychologist at a local hospital in the United Kingdom before coming back to his hometown. His previous work focused on conducting assessments and light intensity rehabilitations for individuals with various backgrounds. During work, he realised that there are huge differences in mental health attitudes and knowledge between the HK and UK community. The stigma has a significant impact on a person's experience and recovery.

Therefore, Henry joined Mind HK aiming to improve the current situation and contribute through education and awareness work. He is a qualified Mental Health First Aid Master Instructor and delivers mental health training and workshops. Being invited as speaker and panelist by reputable organisations like SCMP, HKTDC and RTHK, Henry has been vocal on mental health programmes and how to facilitate cultural changes in Hong Kong’s community especially workplaces.

As the Acting Senior Manager - Training and Partnerships at Mind HK, Henry believes that cultivating cultural changes within organisations and the public are the first steps to improve access to support in Hong Kong and hence, his work focuses on partnering with different like-minded organisations to facilitate such change since 2018.

Kimberly Ho

Kimberly Ho

Mind HK Trainer

Prior to becoming a counselor, Kim worked in investment banking in New York and Hong Kong for twelve years.  Originally from the US, Kim has a bachelor’s degree from UC Berkeley and an MBA from the University of Chicago.  

Kim returned to the University of Hong Kong and completed a Postgraduate Certificate in Psychology and a Master of Counseling degree with Monash University (Australia).  She is working toward a doctorate in clinical psychology at California Southern University.  

With her experience spanning finance/commerce and mental health sectors, Kim’s multi-disciplinary training and experience informs an understanding of adults facing life transitions and issues of work and meaningful engagement.  Kim has a particular interest in working with couples struggling with relationship and family challenges, teens and young adults learning to navigate life’s confusing and often stressful passageways, and individuals stuck in anxiety or depression. 

She employs therapeutic methods derived from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and positive psychology. Kim helps clients identify unhelpful cognitive and behavioural patterns, build on their strengths, and equip them with tools and strategies to move towards improved mental and emotional wellbeing.

Kim works with clients by appointment at two counseling practices in Central.

Nicole Lee

Nicole Lee

Mind HK Acting Senior Manager - Training and Operations | Mind HK Trainer

Nicole is a registered social worker in Hong Kong having a Master’s degree in Social Work with a concentration in mental health at HKU. Prior to joining Mind HK, she has experience working with vulnerable families and children with Special Educational Needs (SEN) and mental health challenges. Having experienced first-hand how mental health problems have impacted both patients and carers, she is driven to dedicate herself in the field aiming to combat stigma and raise awareness of mental health in the local community. 

Nicole joined Mind HK in 2020, where she has led youth mental health programmes and is now managing diverse training programmes and operations for the Training Team. She is also a trainer herself with certified Mental Health First Aid instructor (both Standard and Youth version) qualifications. Over the past years, she has been invited as a speaker or panellist by various organisations, such as the British Council, on the mental health of youth, family and workplace.

Odile Thiang

Odile Thiang

Mind HK Lead Clinical Advisor (Training and Anti-stigma) | Mind HK Trainer

Odile has been involved with Mind HK since 2016, and was on the team that officially launched the charity at the 2017 Hong Kong Mental Health Conference. Odile is the lead clinical advisor for the Anti-Stigma Project, and a trainer. She was involved in the planning of the 2017 and 2020 Hong Kong Mental Health Conferences. 

Odile is a Paediatric Nurse Practitioner with over 10 years of experience in child and adolescent care. Her commitment to serving marginalised communities lead her to work on the improvement of mental health care, and working with survivours of sexual assault and domestic violence as well as vulnerable LGBTQ+ youth. In Hong Kong, she has focused her efforts on mental health and nursing education. Odile is currently also a Child & Adolescent Teaching Fellow at the HK Polytechnic University School of Nursing, as well as an Honorary Nurse Consultant at the Hong Kong’s Children’s Hospital. Her extensive experience has allowed her to cultivate a strong focus in paediatric care, with a unique exposure to child and adolescent mental health.

Pinky Tso

Pinky Tso

Pinky began her career as a business executive in the retail industry and had held various senior positions in both local and international corporations in Hong Kong. Her current work focuses on health education. As someone born and raised in Hong Kong, she understands why so many people in Hong Kong are so stressful and believes that it is important for us to learn how to take good care of our health. She has a strong passion on helping people to improve life quality and happiness, especially those who are experiencing mental health challenges. 

Pinky is grateful to have the opportunity to be part of Mind HK team. She is a qualified mental health first aid instructor and has provided online and in person training on various subjects relating to mental health to schools, corporations and the public.

Pinky got a PhD (Department of Sports, Physical Education and Health, Hong Kong Baptist University), MPsyMed (Psychosis Studies) (Department of Psychiatry, The University of Hong Kong), MSc (Exercise Science) (Department of Sports Science and Physical Education, The Chinese University of Hong Kong), MBA (Brunel University UK) and BA (Political Science) (University of South Florida, US). In addition to serving Mind HK as an Advisor and trainer, she is also a part-time lecturer teaching sport and health related subjects at Hong Kong Baptist University.

What is iACT Service?

Improving Access to Community Therapies (iACT®) is one of the services from Mind HK. Trained Wellbeing Practitioners will offer initial assessment and early intervention for people dealing with mild to moderate symptoms of depression, anxiety, or other emotional difficulties.

 

The service includes 6-8 sessions of low-intensity psychological support, the flexibility of the service allows individuals to receive free and timely support when needed.

If you’re aged between 18 – 65 and are facing some emotional challenges, we would like to invite you to take an online assessment for us to gain a better understanding of your current emotional struggle.

 

If you’re eligible, we’ll get you connected with a Wellbeing Practitioner within two weeks to sort out the next steps.

The service runs for about 3 months and includes 6-8 support sessions, tailored to your needs.

 

We encourage you to attend all sessions and actively practice the tips and exercises provided by your Wellbeing Practitioner.

We take your privacy seriously. Your chats with the Wellbeing Practitioner are confidential.

 

We won’t share any of your info unless you’ve provided consent or if there are risks detected.

This programme isn’t suitable for people facing emergencies, major setbacks, or those diagnosed with serious or complex mental health conditions.

 

If you’re having thoughts of suicide or self-harm, this programme might not meet your needs, so please seek help right away. You can check out Mind HK’s “Find Help Now” page for immediate information and services.

Most of our Wellbeing Practitioners have backgrounds in psychology or counselling and are passionate about mental health. They’ve gone through about 140 hours of intensive training and completed at least 120 hours of supervised clinical practice over 9 months to ensure the quality of service.

 

They’re trained by accredited local experts in the mental health field, including clinical psychologists, counselling psychologists, counsellors, and psychiatrists. Plus, we regularly check how effective our services are. All service outputs and performances are subject to consistent monitoring.

Who is suitable for participating in this programme?

This programme welcomes anyone between the ages of 18 and 65 who may be feeling lost or facing emotional difficulties. Please note that this programme is not suitable for individuals diagnosed with severe or complex mental health conditions.

This programme is not suitable for individuals diagnosed with severe or complex mental health conditions, but suitable for those who experience mild to severe moderate anxiety, mild to moderate depression, or other emotional challenges. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

After signing up, our Wellbeing Practitioner will contact you within two weeks to schedule a convenient time for a 45-minute conversation, either via video or phone call, according to your preference. During the conversation, the Wellbeing Practitioner will understand your current situation and help you gain a better understanding of your emotional state based on the questionnaire you filled out during application. Additionally, they will provide recommendations for appropriate community resources based on your needs, helping you take an important first step in taking care of your mental health.

Although the intervention procedure is mostly standardised, Wellbeing Practitioners will work flexibly with clients to address individual presenting problems and unique characteristics.

Our Wellbeing Practitioners are trained to support people who experience mild to moderate mental health difficulties primarily. This programme is not suitable for the situations mentioned above. If you are currently experiencing a major setback or even having thoughts of suicide or self-harm, please visit the “Find Help Now” page on our Mind HK’s website for immediate information and services.

Your conversations with the Wellbeing Practitioner are absolutely confidential. Any information about you will not be shared with anyone without your consent unless you or others are at immediate risk or the Wellbeing Practitioner has reason to believe that you may be in imminent danger.
Supervisors will monitor trainees’ development throughout the placement to ensure that they are meeting the required level of competency to pass the training course at the end of the placement.

Yes, it is necessary to book an appointment in advance by filling out the form. Additionally, you can select one of the five stores yourself. We will allocate clients to different Wellbeing Practitioners based on their chosen location.

Before having the conversation, we will ask you to fill out a basic questionnaire for preliminary screening assessment. This screening process aims to ensure that the training received by the Wellbeing Practitioners is sufficient to meet the needs of the individuals receiving the service. If it is determined after the screening assessment that the service is not suitable for you, Mind HK will provide alternative recommendations to ensure your safety and support.

For adults who are suitable for this service, all Wellbeing Practitioners have received training on how to identify and respond to safety and risk issues. If you have any concerns about the support process, the Wellbeing Practitioners have appropriate measures in place and will develop response plans based on the urgency of the situation. They can also access support from clinical practitioners from Mind HK or participating organisations.

What private training does Mind HK provide?

Mind HK provides 4 themes of mental health training, including: Supporting Self, Supporting Others, Family Wellbeing and DEI (Diversity, Equity and Inclusion).

 

Check out the brochure here for more information.

Mind HK provides a wide range of standardised mental health training, which can be tailored to different circumstances. Chat with our team to explore more

Our trainers come from a diverse, accredited pool of clinically experienced professionals. Check out our trainers’ biographies here.

Yes, the Mental Health First Aid class of Mind HK is internationally accredited by the MHFA International. The content and certification is delivered by trainers certified from the Mental Health Association of Hong Kong. You can find out our trainers accreditation here.

We are here to support your mental health education journey! Reach out to us and chat with our team.

About Mind HK Training

Mind HK Training Team is dedicated to serve as the regional leader of psychoeducation.

One of Mind HK’s core goals is to raise awareness through workshops, training sessions, and talks, in order to increase awareness and understanding of mental health in Hong Kong.

20+
Evidence-based training offerings
34,000+
Individuals in Hong Kong were successfully empowered with quality mental health education
670+
Training sessions of a wide variety has been delivered, including internationally accredited training, as well as professional organisational training curriculum developed by Mind HK clinical advisors

Why Mind HK training?

Free Support

A diverse,
international team

Gain Skills

Evidence-based, holistic approach

Readily Accessible

Professional consultation by experienced trainers

By working closely with you, we'll establish clear learning objectives and desired outcomes, ensuring that you can create a psychologically safe and productive environment where your employees can truly thrive. We adopt a holistic approach ensuring all levels of staff and stakeholders are involved in the progress of this evolutionary change, allowing us to address the workplace mental health challenges, rather than just reacting to incidents and cases.


Public Training


Private Training

Public Training

Why Mental Health Training?

With an evidence-based training approach, you can empower yourselves and people around you to take a step further in their wellbeing.


Upcoming Public Training Courses


Not Sure Which Courses to Take?

Private Training

Why Mental Health Training for Your Organisation?

With the limited uptake of Employee Assistance Program (EAP) services in many workplaces, we believe that a prevention and early intervention approach is the key to cultivating a strong foundation for workplace mental health. Our expert team at Mind HK takes a comprehensive, step-by-step holistic approach to help organisations design a tailored learning journey that aligns with their unique culture and needs.

By partnering with Mind HK, you can take a proactive approach to cultivating a thriving, high-performing workforce that is equipped to navigate the challenges of the modern workplace. Let's collaborate to design a tailored solution that transforms your organisation's approach to workplace mental health.


Learn More About Private Training

Our Trainers