Not sure which course to take?
Take a look at the 4 training routes recommended for you:
General

Course 1
Mental Health 101
Course 2
MindSkills: How to Manage Everyday Stress
Course 3
MindSkills: Psychological Strategies for Improved Wellbeing
Course 4
MindSkills: Positive Psychology
Course 5
LGBTQ+ and Allyship: Supporting LGBTQ+ Mental Health
Course 6
Mental Health First Aid (Standard)
HR & Working Individuals

Course 1
Mental Health 101
Course 2
MindSkills: How to Manage Everyday Stress
Course 3
MindSkills: Supporting Colleagues’ Mental Health Workshop
Course 4
MindSkills: Supporting Teams’ Mental Health Workshop
Course 5
Mental Health First Aid (Standard)
Parents & Educators

Course 1
Youth Mental Health 101
Course 2
MindSkills: How to Manage Everyday Stress
Course 3
MindSkills: Emotional Support Skills (For Parents / For Educators)
Course 4
Youth Mental Health First Aid
Course 5
Mindful Parenting 8-week Group For Parents / Caregivers
Mental health Professionals

Course 1
MYmind Teacher Training: Certificated Five-day Mindfulness Instructor Training
Course 2
Mindful Parenting Teacher Training: Certificated Five-day Mindfulness Instructor Training
Course 3
Parenting Our Selves Communal Mindful Retreat: Five-day Meditation Retreat
Click to See the Upcoming Sessions!
We believe prevention is always better than cure. With an evidence-based training approach, you can empower yourselves and people around you to take a step further in their wellbeing.
Mind HK training team offers 3 types of training courses:

Literacy-based Training
Professional trainings for attendees to obtain professional qualifications.

Skills-based Training
Professional trainings for attendees to obtain professional qualifications.

Training for Professionals
Professional trainings for attendees to obtain professional qualifications.